Skip to main content

Some not so surprising news

Most herbal supplements are fake!

At least it's not a surprise to me. And why would anyone expect it to be otherwise? After all, we're talking about a totally unregulated industry where there in no risk, nor penalty for lying, cutting corners, or making misleading statements concerning the efficacy of such products.

What may be even more disconcerting is what this means for the rest of the industry?

Even though this study only addresses herbal supplements, there is mounting evidence indicting the entire vitamin and supplement industry. (Most recently Childrens Hospital of Philadelphia banned most supplements from it's pharmacy).

And just when I started taking an iron supplement. :(

So if you're still skeptical, or like myself, find themselves in need of a supplement, just remember the old 'free market' adage
caveat emptor [buyer beware]

Such is life!

Comments

Alan said…
I've always been felt that herbal products were nothing more than placebos but this study is still shocking.
Marc said…
I'm even more convinced there is a problem, after I had a bad reaction (which I won't get into) to iron gluconate which I briefly switched to because my hematologist told me it is usually more tolerable than iron sulfate.

It could have been the glutonate itself, but I suspect it was from something in the pills that shouldn't have been there. I've since gone back to the iron sulfate, with only minor side effects.

Popular posts from this blog

The green tea phenomenon

Despite being a heavy drinker of green tea since my diagnosis, mainly for its cancer prevention, and hopefully cancer curing qualities, I recently have developed a new found enthusiasm for green tea. Now whether it has been the green tea I have been drinking for the past 6+ years, my heavy exercise routine, or just pure chance that has kept my MCL stable, or at least [very] slow progressing, for the past 7+ years is certainly open to debate, but based on past research, I have chosen to believe green tea has at least helped to some degree. So what has given me this new found enthusiasm? Well, a friend of mine, and cycling buddy, was recently diagnosed with bladder cancer, and knowing my daily regimen called to ask my advice on green tea. He had already done a lot of research on the subject, so when I told him my obsession with green tea consisted principally of drinking the least expensive, decaffeinated green tea available (Trader Joe's brand of 18 tea bags for $3, and more recentl...

Alternative treatment blowback

I received some interesting criticism the other day for my stance on alternative therapies. I ......... cannot for the life of me understand why you would not use supplementation and then use an over the counter poisonous liquid which has proven liver toxicity. Especially while taking a statin. She was referring to the use of an over the counter cough medication, I have been taking to help ease the symptoms of my upper respiratory infection. I did this once and vow to never use it again! I have gotten off Lipitor by using Nicotinic Acid and getting much better results but still use COQ10 to protect Liver as you must do while taking Statins. If you are not using CoQ10, I urge you to research this issue. MCL reduces your D3 and should be taken everyday! I use 5000mgs a day. I was sorta taken aback. She was partially correct. I'm against taking supplements, but when necessary I don't have a problem taking over the counter medication, when my ailments finally get the better of me. ...

When is enough, enough?

Today I learned, Lance Armstrong, the most drug tested athlete in the history of sport, is being accused of doping, again . This time by the US Anti Doping Agency (USADA), who claim they have collected blood samples from him in 2009 and 2010 that were “fully consistent with blood manipulation including EPO use and/or blood transfusions.” Really! What took them so long? The French have been trying to make allegations of drug doping stick for years, ever since he won his first Tour d'France, but to no avail. And now the USADA claims to have evidence to support that claim, and they've waited almost 3 years before releasing this evidence. Needless to say, I am skeptical. Then there's this from the Congressional Budget Office (CBO): Increasing the federal excise tax on cigarettes by 50 cents per pack eventually would increase Medicare and Social Security spending, slightly. Eventually? What is the CBO suggesting here? That we should encourage smoking, because if we don't, in...