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The Dangers of Vitamins and Supplements

The mere mention of someone touting the benefits of vitamins and supplements, whether it be from some renowned[?] source, or another cancer survivor, usually sends me into a tirade.

There is not much good that comes from taking vitamins and supplements. Their is no proof that any of them provide the benefit(s) claimed, they are easily abused, and there is no regulation guaranteeing you're even getting what the label says.

But you don't have to just take my word for it anymore, simply because I've managed to fight my MCL for over 10 years, without any conventional cancer treatment, and by completely abstaining from taking any vitamins, supplements or herbal remedies. Now Consumer Reports is also warning of the 10 Surprising Dangers of Vitamins and Supplements.

Comments

Kim said…
I don't take vitamins either. None at all. I seem healthy enough. I won't really know until July 2014 when I will have to buy some health insurance. I love Obama! I felt lucky to go to the White House now while it's his house!

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