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No vitamin D today

I awoke this morning to a bright flash of light. At first I thought I was imagining it, or maybe I tore a retina, but then I heard a long rumble which I determined to be thunder. I was relieved to say the least, but also a little surprised. I wasn't expecting any rain. I can't even remember the last time it rained here, it's been that long.

At least now I have an excuse for not going on a bike ride today. Monday is usually a day off, but since today is a holiday, I was considering it. I'll just go with my normal routine, and go to the gym instead.

The only problem is, it's going to be difficult getting my allotment of vitamin D today. While the threat of rain is supposed to dissipate by early morning, the forecast is for partly cloudy conditions throughout the day, which could make it a little more problematic receiving enough UVB rays necessary for Vitamin D production.

Oh well, such is life. Everyday can't be perfect, and yesterday was a beautiful day.

Hopefully I have enough vitamin D stored up from past exposures to get me by!

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