Skip to main content

At least I'm sleeping better [I think]

It's been two weeks since I started taking an iron supplement, and one question people have been asking is
Do I notice any difference?

Well that's a difficult question to answer. Even if I thought I felt better, I would be hesitant to say yes, because I find it hard to believe taking an iron supplement for only two weeks could really have any effect. Then there is the obvious potential for a placebo effect. I want to think the iron is helping, so I rationalize that I'm feeling better.

So I have been answering "no".

In reality though, I do [sort of] feel better. I've already put in 300 miles on the bike this month, and while I feel tired, I don't feel any more tired than I have been feeling, and I rode really strong this weekend. At least that's my perception. Plus, I think I've been sleeping better, not getting up as often during the night as before, but then again, that could all just be a placebo effect.

Oh well, hopefully I'll learn more shortly. I have blood work scheduled for tomorrow, and an appointment with my primary care physician on Tuesday. I'm anxious to see if my hemoglobin and iron have increased any. I also have an appointment with my oncologist on Wednesday for a bone marrow biopsy. I'll be quizzing them both.

Comments

Gerry said…
I must say you really did ride well today, good job!
Good luck at the Dr. see you Wednesday.
Susan C said…
Placebo or not, it's wonderful that you seem to be sleeping better.
Marc said…
Well, I slept good the last couple of nights, but that could also be because I've put a lot more miles on so far this month than is normal, and I'm just plain exhausted.

And Gerry, I'll see you on Friday. My BMB is scheduled for 10 AM on Wednesday, so it will be a little tough to ride before that. I could go short though, but......... We'll see.
Alan Posner said…
I don't think you're sleeping better because of the Fe. (That would be amazing).

Don't forget to ask your oncologist to be sure they do an Fe stain on your BM biopsy, and to give you the results.
Marc said…
I will.

I say my PCP today, and she said she never even pays attention to hypochromia, but she still sent an order to the lab to check my Fe, TIBC, ferritin, Folate and Vitamin B and whatever else levels. I'll get the results of those tomorrow. I'm anxious to see if 2 weeks of 100 mg of Fe per day has done any good.

Hemoglobin was up to 11.7 from 11.2, but I know, that could just as easily be lab error, but I did feel good again this morning on my bike ride, despite the wind.

Popular posts from this blog

The green tea phenomenon

Despite being a heavy drinker of green tea since my diagnosis, mainly for its cancer prevention, and hopefully cancer curing qualities, I recently have developed a new found enthusiasm for green tea. Now whether it has been the green tea I have been drinking for the past 6+ years, my heavy exercise routine, or just pure chance that has kept my MCL stable, or at least [very] slow progressing, for the past 7+ years is certainly open to debate, but based on past research, I have chosen to believe green tea has at least helped to some degree. So what has given me this new found enthusiasm? Well, a friend of mine, and cycling buddy, was recently diagnosed with bladder cancer, and knowing my daily regimen called to ask my advice on green tea. He had already done a lot of research on the subject, so when I told him my obsession with green tea consisted principally of drinking the least expensive, decaffeinated green tea available (Trader Joe's brand of 18 tea bags for $3, and more recentl...

Alternative treatment blowback

I received some interesting criticism the other day for my stance on alternative therapies. I ......... cannot for the life of me understand why you would not use supplementation and then use an over the counter poisonous liquid which has proven liver toxicity. Especially while taking a statin. She was referring to the use of an over the counter cough medication, I have been taking to help ease the symptoms of my upper respiratory infection. I did this once and vow to never use it again! I have gotten off Lipitor by using Nicotinic Acid and getting much better results but still use COQ10 to protect Liver as you must do while taking Statins. If you are not using CoQ10, I urge you to research this issue. MCL reduces your D3 and should be taken everyday! I use 5000mgs a day. I was sorta taken aback. She was partially correct. I'm against taking supplements, but when necessary I don't have a problem taking over the counter medication, when my ailments finally get the better of me. ...

When is enough, enough?

Today I learned, Lance Armstrong, the most drug tested athlete in the history of sport, is being accused of doping, again . This time by the US Anti Doping Agency (USADA), who claim they have collected blood samples from him in 2009 and 2010 that were “fully consistent with blood manipulation including EPO use and/or blood transfusions.” Really! What took them so long? The French have been trying to make allegations of drug doping stick for years, ever since he won his first Tour d'France, but to no avail. And now the USADA claims to have evidence to support that claim, and they've waited almost 3 years before releasing this evidence. Needless to say, I am skeptical. Then there's this from the Congressional Budget Office (CBO): Increasing the federal excise tax on cigarettes by 50 cents per pack eventually would increase Medicare and Social Security spending, slightly. Eventually? What is the CBO suggesting here? That we should encourage smoking, because if we don't, in...