Skip to main content

It never fails

If I don't go for a bike ride, it just pretty much ruins the rest of my day. I feel like I've missed out on something.  Which I did.

I missed out on exercising, something I believe has been part and parcel to my longevity. I also missed out on the banter that goes on during the ride, and afterwards at the coffee shop. It just makes for a lousy day.

Instead, I went to the gym to try and make up for it. I recently learned that cyclists tend to have low bone densities, and are more prone to osteoporosis as a result. So while load bearing exercises are vital for everyone, they are especially important for cyclists.

That didn't really help at all. In fact, it may have made things even worse. I made the grave mistake of thinking about work, and thinking about a statement my boss made to me last Tuesday.

As I was getting ready to leave work, I reminded Wayne (my boss) about the upcoming ISO re-registration and AS9100 surveillance audits to be performed this week, 12/7 thru 12/9, and making sure he would be there. He commented that he would be there, but wished he didn't have to be there the following week.

I didn't think anything of it at the time, but at the gym today, I started thinking. The following week is the last work week before our 2 week Christmas shutdown. It should be happy time [or so I thought]. So then, why did he make that statement? Is something ominous going to happen? Are there going to be some synergies taking place relating to the buy out of our company in September?  Are some people going to lose their jobs? Am I going to be one of them?

Lots of interesting questions, which I wish I hadn't thought about, but that's what I get for not going for a bike ride.

Oh well, and as I always like to say, such is life.

Hopefully some good wine, at the brunch we're going to this afternoon, will help me forget.

Comments

Becky said…
Oye Gevalt! It never fails is right. Rain or shine you are going to complain. If you ride your bike, you complain that you don't ride like you use to and if you don't ride you complain that you should have ridden

The sun will rise tomorrow and you will complain.
Marc said…
Hey! Maybe I'm turning into a Republican. Now that would be something to complain about.
Gerry said…
Marc, that would be the right thing to do!
I would even wait for you in the hills should you convert.
G
Marc said…
Was that a little pun there? the "right" thing to do. Very funny.

And you always wait for me in the hills, it's on the flats that I would prefer you didn't drop me all the time.

Popular posts from this blog

My concerns reaffirmed today

When I was first diagnosed with MCL, I pretty much read just about everything I could get my hands on, I attended various conferences, and I talked to anyone who would listen. One of the most important lessons I learned, and which I've mentioned numerous times before was No one cares more about you than you. But in addition to that, I learned to fear the drug Doxorubicin , AKA Adriamycin, Doxil, Hydroxydoxorubicin, or more affectionately the Red Devil. Besides being a deadly chemical, as is the case with most chemotherapy drugs, it is one of the few chemotherapy drugs known to cause permanent heart damage. I even heard Dr. Sandra Horning , a noted Stanford lymphoma specialist, state at the first lymphoma conference I attended in LA, there was no evidence Doxorubicin provided any added benefit to chemotherapy protocols. This was music to my ears, since Doxorubicin is very common in most lymphoma treatment protocols. And even though Dr. Horning has since changed her tune [which my sk...

Bowling: A metaphor on life [sorta]

Over the past 15+ years the game of bowling has changed dramatically. Not only has the equipment changed, making it easier for bowlers of all ages and physical conditions to participate, and score well, but there have even been major advances to how the lanes are prepared for the start of bowling. No longer is it just heavy oil, light oil, long oil, short oil, or no oil, with the latest equipment, the amount of oil can be varied from front to back and side to side, producing a myriad of patterns designed to make the game more interesting, more challenging and as you might surmise, more frustrating. No longer does the "one ball fits all" approach work any more either. In order to navigate all the differing possible lane conditions, you need to have a varied selection of bowling balls. Most pros will tell you the average bowler needs 3 balls, plus a ball for spares, but to be an above average bowler you'll need at least 6 balls, with many possessing more than that. But just...

Fatigue! Part II - Maybe it is real?

Or it's actually Motivational Deficiency Disorder, MoDeD (pronounced Mo-Dee-Dee) for short. In a report this week by Roy Moynihan who reports for the British Medical Journal Austrailian scientists may have come across the reason for extreme laziness . The condition is claimed to affect up to one in five Australians and is characterised by overwhelming and debilitating apathy. Neuroscientists at the University of Newcastle in Australia say that in severe cases motivational deficiency disorder can be fatal, because the condition reduces the motivation to breathe. Neurologist Leth Argos is part of the team that has identified the disorder, which can be diagnosed using a combination of positron emission tomography and low scores on a motivation rating scale, previously validated in elite athletes. "This disorder is poorly understood," Professor Argos told the BMJ. "It is underdiagnosed and undertreated." Who knew? Maybe I have MoDeD, from my attempts to become a...