Skip to main content

I still don't seem to have it

Maybe I shouldn't have gone for a bike ride this morning, after a relatively hard ride yesterday [but not overly hard], and a pretty fancy dinner last night, consisting of two especially good bottles of Pinot Noir (2006 Dumol Ryan's Vineyard, and a 2005 Frédéric Mugnier, Nuit St. Georges, Clos de la Marechale), and just rested instead. But I'm a glutton for punishment I guess, and I refuse to let this feeling of malaise, I have been experiencing lately, continue. So I ventured out anyways.


I didn't go with the club, since I got up late (remember those 2 especially good bottles of wine) plus there wasn't a scheduled ride today, as the club was putting on a cyclocross race. Instead I went out by myself, and did my favorite ride, Turnbull Canyon.


I knew I wasn't feeling that great, but I was able to make it up the first climb (Colima) struggling only slightly. It wasn't until I started up the back side of Turnbull, that I realized just how badly I was feeling. After getting only a 1/3 of the way up Turnbull, a rider from the Banning Bikes group, which I passed earlier, while they were regrouping after Colima, went by me like I was standing still.


Now I realize I'm not the strongest rider around (far from it, noting I am 61 and anemic), and it may have been only a minute or two before they resumed their ride, but still it was demoralizing. Fortunately, I didn't see anyone else behind him, so I tried picking up the pace [a little] in the hope I could at least stay ahead of everyone else, before getting to the top. I did manage to get to the top before anyone else caught me, but my time was really disappointing, and I think I paid for that little bit of extra effort on the way home.


The last 8 miles, which should have taken only about 25 minutes at most, took almost 32 minutes. I was didn't have much left. Fortunately I can rest the remainder of the day, and hopefully after a little while, I might even feel like walking over to the park, and watch the remainder of the cyclocross races, if it's not too late already.

Labels:

Comments

Post a Comment

Popular posts from this blog

Fatigue! Part II - Maybe it is real?

Or it's actually Motivational Deficiency Disorder, MoDeD (pronounced Mo-Dee-Dee) for short. In a report this week by Roy Moynihan who reports for the British Medical Journal Austrailian scientists may have come across the reason for extreme laziness . The condition is claimed to affect up to one in five Australians and is characterised by overwhelming and debilitating apathy. Neuroscientists at the University of Newcastle in Australia say that in severe cases motivational deficiency disorder can be fatal, because the condition reduces the motivation to breathe. Neurologist Leth Argos is part of the team that has identified the disorder, which can be diagnosed using a combination of positron emission tomography and low scores on a motivation rating scale, previously validated in elite athletes. "This disorder is poorly understood," Professor Argos told the BMJ. "It is underdiagnosed and undertreated." Who knew? Maybe I have MoDeD, from my attempts to become a...
Post a Comment
Read more

My concerns reaffirmed today

When I was first diagnosed with MCL, I pretty much read just about everything I could get my hands on, I attended various conferences, and I talked to anyone who would listen. One of the most important lessons I learned, and which I've mentioned numerous times before was No one cares more about you than you. But in addition to that, I learned to fear the drug Doxorubicin , AKA Adriamycin, Doxil, Hydroxydoxorubicin, or more affectionately the Red Devil. Besides being a deadly chemical, as is the case with most chemotherapy drugs, it is one of the few chemotherapy drugs known to cause permanent heart damage. I even heard Dr. Sandra Horning , a noted Stanford lymphoma specialist, state at the first lymphoma conference I attended in LA, there was no evidence Doxorubicin provided any added benefit to chemotherapy protocols. This was music to my ears, since Doxorubicin is very common in most lymphoma treatment protocols. And even though Dr. Horning has since changed her tune [which my sk...
Post a Comment
Read more

Tacitly condoning racism?

I learned something very discouraging in my current events class yesterday, there are a lot more racists and bigots out there then you may think. They may not admit it, or they'll claim otherwise, but when someone says they place the blame for what happened in Charlottesville on both sides, or better yet, they don't know where the blame lays, then they are condoning the action of the white supremacists groups, and in my book that is a racist/bigot. The truth is, there should be no doubt where blame for Charlottesville lays. It lays with the white supremacists, neo-Nazi's, KKK, etc, plain and simple! The hatred, bigotry, and misogyny displayed and espoused by these groups, coupled with the tacit approval of President Trump needs to be confronted at all cost, and history tells us so. If only the Jews, in pre-WWII Germany, had confronted the Nazi's in the same manner, Hitler might never have risen to power, and we would not be looking at the prospect of a  third anti...
Post a Comment
Read more