a face full of potentially pathogenic bacteria.
which means it's probably not good even if you're not immune compromised.
I've actually heard that taking showers was bad before, but I thought it had something to do with the inhalation of steam. Not sure why that would be a problem, so I just ignored it.
But this report seems to shed some additional light on the subject
At the very least you need to switch from that plastic showerhead, you may be using, to a metal one.
Come to think of it, maybe that's the reason for the French Paradox!
Comments
I also have also read that chlorine is a problem for some reason, but the author did not cite any evidence.