Skip to main content

Thank goodness for Mondays

This has been another tough week. It wasn't as stressful as last week, except maybe for the near crash, when I inadvertently touched wheels in the hammer zone on Saturday, reminiscent of the crash involving Levi Leipheimer and Lance Arstrong in the 3rd stage of the Tour of California this year.

Fortunately I didn't crash, and take down any riders around me. That would have made for a really lousy week.

Anywaze, I did manage to get my first full week of cycling in, since my hand surgery, riding about 200 miles, which is pretty good for February. My hill climbing ability is still lacking though, as is most every other aspect, and I really struggled on today's ride, especially on the way back, as speeds easily exceeded 27.5 mph, the point at which I had to drop off, and watch everyone just ride away from me.

I ended up having to time trial [myself], into a slight head wind at about 22 mph, until I was able to catch back on to the back of the group, thanks to some favorable traffic lights.

Oh well, I've heard it said, at my age, it takes about 3 weeks of training for every week off, to regain your previous form. Translating that into the one month I was off the bike, means I've got another 2 months to regain my previous form, that is assuming I can regain it at all.

But for the rest of today and tomorrow, I'm planning on getting a lot of rest!

[help]The only thing I want to know is, why do I torture myself so?[/help]
Labels:

Comments

Becky said…
I don't know why you do that to yourself.
11:17 AM
Post a Comment

Popular posts from this blog

Fatigue! Part II - Maybe it is real?

Or it's actually Motivational Deficiency Disorder, MoDeD (pronounced Mo-Dee-Dee) for short. In a report this week by Roy Moynihan who reports for the British Medical Journal Austrailian scientists may have come across the reason for extreme laziness . The condition is claimed to affect up to one in five Australians and is characterised by overwhelming and debilitating apathy. Neuroscientists at the University of Newcastle in Australia say that in severe cases motivational deficiency disorder can be fatal, because the condition reduces the motivation to breathe. Neurologist Leth Argos is part of the team that has identified the disorder, which can be diagnosed using a combination of positron emission tomography and low scores on a motivation rating scale, previously validated in elite athletes. "This disorder is poorly understood," Professor Argos told the BMJ. "It is underdiagnosed and undertreated." Who knew? Maybe I have MoDeD, from my attempts to become a...
Post a Comment
Read more

My concerns reaffirmed today

When I was first diagnosed with MCL, I pretty much read just about everything I could get my hands on, I attended various conferences, and I talked to anyone who would listen. One of the most important lessons I learned, and which I've mentioned numerous times before was No one cares more about you than you. But in addition to that, I learned to fear the drug Doxorubicin , AKA Adriamycin, Doxil, Hydroxydoxorubicin, or more affectionately the Red Devil. Besides being a deadly chemical, as is the case with most chemotherapy drugs, it is one of the few chemotherapy drugs known to cause permanent heart damage. I even heard Dr. Sandra Horning , a noted Stanford lymphoma specialist, state at the first lymphoma conference I attended in LA, there was no evidence Doxorubicin provided any added benefit to chemotherapy protocols. This was music to my ears, since Doxorubicin is very common in most lymphoma treatment protocols. And even though Dr. Horning has since changed her tune [which my sk...
Post a Comment
Read more

Tacitly condoning racism?

I learned something very discouraging in my current events class yesterday, there are a lot more racists and bigots out there then you may think. They may not admit it, or they'll claim otherwise, but when someone says they place the blame for what happened in Charlottesville on both sides, or better yet, they don't know where the blame lays, then they are condoning the action of the white supremacists groups, and in my book that is a racist/bigot. The truth is, there should be no doubt where blame for Charlottesville lays. It lays with the white supremacists, neo-Nazi's, KKK, etc, plain and simple! The hatred, bigotry, and misogyny displayed and espoused by these groups, coupled with the tacit approval of President Trump needs to be confronted at all cost, and history tells us so. If only the Jews, in pre-WWII Germany, had confronted the Nazi's in the same manner, Hitler might never have risen to power, and we would not be looking at the prospect of a  third anti...
Post a Comment
Read more