I know many doctors believe that. Why else would they recommend the infusion of deadly chemicals (chemotherapy) into a patients body to cure cancer?
I'm just hoping that old adage extends to extreme exercise.
Now I know what I did today, a 55 mile bike ride with 3000' of climbing, might seem like a walk in the park for some, but for me it was hard. And today's ride was made even tougher, considering I haven't ridden that many miles since my hand surgery, and I haven't done any hills.
I barely made it home this morning, starting to bonk about 2 miles from the house. Fortunately, the group didn't push the pace to the extreme, and I was able to sit in, making it home and quickly shoving some food in my mouth, and down my throat.
Now I'm planning on taking a nap (I already took my shower), as I anticipate tomorrow's blood test, to see if the cure has set in. :)
I'm just hoping that old adage extends to extreme exercise.
Now I know what I did today, a 55 mile bike ride with 3000' of climbing, might seem like a walk in the park for some, but for me it was hard. And today's ride was made even tougher, considering I haven't ridden that many miles since my hand surgery, and I haven't done any hills.
I barely made it home this morning, starting to bonk about 2 miles from the house. Fortunately, the group didn't push the pace to the extreme, and I was able to sit in, making it home and quickly shoving some food in my mouth, and down my throat.
Now I'm planning on taking a nap (I already took my shower), as I anticipate tomorrow's blood test, to see if the cure has set in. :)
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