Skip to main content

Never again!

Well, at least not for a long while.

I typically pass on offers to ride Glendora Mountain Road (GMR) on my bike. I decline, because I know what a tough ride it is, but mostly I hate driving the 45 minutes minimum to get to the start.  Plus it's either too hot or too cold, and if you know me, that's usually enough of a reason.

But for some reason, today I agreed to do GMR with an old bike riding buddy, who also is a lymphoma survivor. Even under those circumstances I normally have declined, but since it's been over 4 years since my last trek up the mountain to Mt Baldy, I decided this would be a good opportunity to kill two birds with one stone.

Well if nothing else, today certainly reminded me why I've avoided this ride for the past 4 years.

It's a tough ride, made even tougher by the fact it was particularly warm today, 80°F at 9:45 AM when we hit the turn around point at Mt Baldy Village.  (It was 88°F when we got back to the car 2 hours later.) Plus there was an unexpected 3.5 mile climb, in the middle of what I remembered as a section of rolling hills, after the initial 9 mile 2800 feet of climbing, which just about did me in.

Total, the ride was 51 miles, with 5400 feet of climbing, and lasted 4.5 hours [with rest stops]. It was just fortunate the return trip was a lot easier than the ride out, otherwise I don't think I would have been able to make it back.

But, I persevered and managed to make it back with little trouble. I'll just think long and hard before deciding to that ride again, regardless of who's doing the asking.

Comments

Popular posts from this blog

My concerns reaffirmed today

When I was first diagnosed with MCL, I pretty much read just about everything I could get my hands on, I attended various conferences, and I talked to anyone who would listen. One of the most important lessons I learned, and which I've mentioned numerous times before was No one cares more about you than you. But in addition to that, I learned to fear the drug Doxorubicin , AKA Adriamycin, Doxil, Hydroxydoxorubicin, or more affectionately the Red Devil. Besides being a deadly chemical, as is the case with most chemotherapy drugs, it is one of the few chemotherapy drugs known to cause permanent heart damage. I even heard Dr. Sandra Horning , a noted Stanford lymphoma specialist, state at the first lymphoma conference I attended in LA, there was no evidence Doxorubicin provided any added benefit to chemotherapy protocols. This was music to my ears, since Doxorubicin is very common in most lymphoma treatment protocols. And even though Dr. Horning has since changed her tune [which my sk...

Bowling: A metaphor on life [sorta]

Over the past 15+ years the game of bowling has changed dramatically. Not only has the equipment changed, making it easier for bowlers of all ages and physical conditions to participate, and score well, but there have even been major advances to how the lanes are prepared for the start of bowling. No longer is it just heavy oil, light oil, long oil, short oil, or no oil, with the latest equipment, the amount of oil can be varied from front to back and side to side, producing a myriad of patterns designed to make the game more interesting, more challenging and as you might surmise, more frustrating. No longer does the "one ball fits all" approach work any more either. In order to navigate all the differing possible lane conditions, you need to have a varied selection of bowling balls. Most pros will tell you the average bowler needs 3 balls, plus a ball for spares, but to be an above average bowler you'll need at least 6 balls, with many possessing more than that. But just...

Fatigue! Part II - Maybe it is real?

Or it's actually Motivational Deficiency Disorder, MoDeD (pronounced Mo-Dee-Dee) for short. In a report this week by Roy Moynihan who reports for the British Medical Journal Austrailian scientists may have come across the reason for extreme laziness . The condition is claimed to affect up to one in five Australians and is characterised by overwhelming and debilitating apathy. Neuroscientists at the University of Newcastle in Australia say that in severe cases motivational deficiency disorder can be fatal, because the condition reduces the motivation to breathe. Neurologist Leth Argos is part of the team that has identified the disorder, which can be diagnosed using a combination of positron emission tomography and low scores on a motivation rating scale, previously validated in elite athletes. "This disorder is poorly understood," Professor Argos told the BMJ. "It is underdiagnosed and undertreated." Who knew? Maybe I have MoDeD, from my attempts to become a...