Skip to main content

The cure for the common hangover

There's nothing like a high intensity workout (for me it's a bike ride) to get that horrible feeling out of your body [and mind], after drinking a little too much wine, at a friends house, the night before.

[I really need to do more of that, as having dinner and wine with friends is a great cure all to help you forget all the issues confronting you on a daily basis.  I just have to do a better job of controlling how much I drink.]

Anywaze, I didn't get a very good nights sleep, and I certainly wasn't in any mood to go riding this morning. Heck, I didn't even want to get out of bed, it felt so good just lying there, but I knew I just had to, or I would feel a lot worse later in the day.

So reluctantly I got myself out of bed, and went down stairs to have my tea and hopefully some breakfast.  Of course that was a lot easier said than done, as I plopped myself down in front of the TV (I didn't even bother turning it on), with my cup of tea close by.

It felt so good, as I watched the clock tick by.  If I didn't get up out of that recliner soon, I might never get up, I thought to myself.

Again reluctantly, I got myself out of the chair, made myself a half an egg sandwich (at this point I was starting to run late), hurriedly finished the sandwich and my tea, and managed to get out of the house with just enough time to catch the group, provided I took a few shortcuts.

Almost immediately after getting on the bike, I felt better. My only thought at that point was catching the group, which I did without much trouble.  I even got ahead of them (remember, I had to take a couple of shortcuts), and had to slow down and wait for them to catch me.

And then, as we started the hammer zone portion of the ride, whatever lingering after affects remained of my hangover, totally disappeared, and I'm feeling so much better now.
Labels:

Comments

Becky said…
Gee, I thought to cure a hangover you had a greasy burger and a glass of milk. Your's sounds healthier.
2:22 PM
Marc said…
Yeah, my way is healthier, but the greasy burger sounds easier to take. Not sure about the milk though.
10:33 AM
Post a Comment

Popular posts from this blog

My concerns reaffirmed today

When I was first diagnosed with MCL, I pretty much read just about everything I could get my hands on, I attended various conferences, and I talked to anyone who would listen. One of the most important lessons I learned, and which I've mentioned numerous times before was No one cares more about you than you. But in addition to that, I learned to fear the drug Doxorubicin , AKA Adriamycin, Doxil, Hydroxydoxorubicin, or more affectionately the Red Devil. Besides being a deadly chemical, as is the case with most chemotherapy drugs, it is one of the few chemotherapy drugs known to cause permanent heart damage. I even heard Dr. Sandra Horning , a noted Stanford lymphoma specialist, state at the first lymphoma conference I attended in LA, there was no evidence Doxorubicin provided any added benefit to chemotherapy protocols. This was music to my ears, since Doxorubicin is very common in most lymphoma treatment protocols. And even though Dr. Horning has since changed her tune [which my sk...
Post a Comment
Read more

Bowling: A metaphor on life [sorta]

Over the past 15+ years the game of bowling has changed dramatically. Not only has the equipment changed, making it easier for bowlers of all ages and physical conditions to participate, and score well, but there have even been major advances to how the lanes are prepared for the start of bowling. No longer is it just heavy oil, light oil, long oil, short oil, or no oil, with the latest equipment, the amount of oil can be varied from front to back and side to side, producing a myriad of patterns designed to make the game more interesting, more challenging and as you might surmise, more frustrating. No longer does the "one ball fits all" approach work any more either. In order to navigate all the differing possible lane conditions, you need to have a varied selection of bowling balls. Most pros will tell you the average bowler needs 3 balls, plus a ball for spares, but to be an above average bowler you'll need at least 6 balls, with many possessing more than that. But just...
1 comment
Read more

Fatigue! Part II - Maybe it is real?

Or it's actually Motivational Deficiency Disorder, MoDeD (pronounced Mo-Dee-Dee) for short. In a report this week by Roy Moynihan who reports for the British Medical Journal Austrailian scientists may have come across the reason for extreme laziness . The condition is claimed to affect up to one in five Australians and is characterised by overwhelming and debilitating apathy. Neuroscientists at the University of Newcastle in Australia say that in severe cases motivational deficiency disorder can be fatal, because the condition reduces the motivation to breathe. Neurologist Leth Argos is part of the team that has identified the disorder, which can be diagnosed using a combination of positron emission tomography and low scores on a motivation rating scale, previously validated in elite athletes. "This disorder is poorly understood," Professor Argos told the BMJ. "It is underdiagnosed and undertreated." Who knew? Maybe I have MoDeD, from my attempts to become a...
Post a Comment
Read more