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After a relatively hard 60 mile bike ride,

to Laguna Beach and back, there's nothing like a nice hot shower and a nap to rejuvenate you.

Unfortunately, I don't have the luxury of partaking of the nap portion today, as we are going to a friends house for a 4th of July barbecue in Santa Monica, and some friends are picking us up in about 10 minutes.

At least this time, I'll have a reason for being tired besides a low hemoglobin.

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