Skip to main content

It's always something

Just when I think I'm doing so good, now having ridden 390 miles this month, (up from 300 on Wednesday), this mornings ride just seemed like a chore.

Once at the start of the ride, and in the heat of competition, I was able to get a little more comfortable, and ride pretty good, but getting to the ride, and riding home after the finish, I was beat. Fortunately there was a big turnout this morning, making it a lot easier to sit in and draft. (Still over half the group dropped off by the start of the second lap.)

Of course, part of my problems may have had something to do with the hard ride I did yesterday, chasing Rocky and Edgar (two younger and stronger riders) for 45 miles and 2000' of climbing, all over Whittier. But 10 years ago I never had a problem doing back to back hard rides.

And now my lower back is a little sore, and from what I don't know.

Af first I thought maybe it was the leg curls I was doing at the gym, but I stopped doing them, and the aching still persists.

So could it be the result of running about 2 days a week, golfing (which I have been doing more often as of late) or cycling, none of which I choose willingly to quit?

Or could it just be a that I'm getting old?

Whatever the reason, I seem to be left with no good choices, but I am left with the immortal words of Gilda Radner's father,
it's always something. If it's not one thing, it's another

Comments

Popular posts from this blog

The results are in

And I am iron deficient, big time. [Which would account for my low hemoglobin] Test Result Ref Range IRON 30 59-158 mcg/dL TOTAL IRON BINDING CAPACITY 231 250-420 mcg/dL IRON SAT 13 20-50 % My Ferritin levels were good, but that could be because Ferritin is also an "acute phase reactant", that is sometimes increased with acute or chronic disease. Folate and B12 levels were also within the normal range. The only problem now is determining what is causing the iron deficiency, which in the case of men, is [very] rare. My oncologist has given me a Globin Fecal test to perform, and has scheduled me for a consultation with a colorectal surgeon to discuss performing a colonoscopy, which could be problematic because of my large spleen. In the mean time, I've decided to start taking an iron supplement, it's only the quantity that is causing me some consternation. I've been told by a very knowledgeable person that to overcome an iron deficiency, I need to be taking 300 mg o...

Stop the stupidity!

Rural medical center (in Georgia) suspended from vaccination program after inoculating school district staff. Give me a break! Trying to get kids back to school, while protecting teachers, bus drivers and other staff, is exactly what school districts should be doing. If they have vaccines, give them out. We should be giving out vaccines to all who want them, whenever available. Trying to adhere to rigid guidelines will only result in fewer people getting vaccines, resulting in the discarding of precious vaccines, and less protection for everyone. Of course we should be giving first priority to healthcare workers, and any other essential public service employees, such as policeman, fireman, etc. first, but when they're not around to receive shots, or refuse shots, then give them to anyone willing to take them. What I would have objected to is the medical center trying to capitalize on the pandemic to make a profit, from giving vaccines to people far down the list of recipients, but ...

When is enough, enough?

Today I learned, Lance Armstrong, the most drug tested athlete in the history of sport, is being accused of doping, again . This time by the US Anti Doping Agency (USADA), who claim they have collected blood samples from him in 2009 and 2010 that were “fully consistent with blood manipulation including EPO use and/or blood transfusions.” Really! What took them so long? The French have been trying to make allegations of drug doping stick for years, ever since he won his first Tour d'France, but to no avail. And now the USADA claims to have evidence to support that claim, and they've waited almost 3 years before releasing this evidence. Needless to say, I am skeptical. Then there's this from the Congressional Budget Office (CBO): Increasing the federal excise tax on cigarettes by 50 cents per pack eventually would increase Medicare and Social Security spending, slightly. Eventually? What is the CBO suggesting here? That we should encourage smoking, because if we don't, in...