Skip to main content

Winter is here!

If there was any doubt before, it was all wiped away this morning.

When I awoke, the thermometer had reached a frigid (at least for Southern California) 40.6oF (4.8oC). We usually don't get those kind of temperatures until late January or February. I just hope this isn't an indication of things to come. It could put a real crimp in my training.

Besides the rain, cold weather is the only other acceptable excuse to stay in bed, and not go for a bike ride. 40oF is my typical cut off point, but while today was actually above the cut off point, I still decided not to ride.

In anticipation of taking Edie to her oncologist appointment this morning, I did a hard workout on the computrainer yesterday, followed by weight training at the gym, and a 15 minute run on the tread mill, so I had a legitimate excuse. (I still may go to the gym later for a life cycle workout or run on the treadmill, that is if I don't decide to go golfing instead.)

So here I sit writing some innocuous post, to pass the time, which might be better spent breaking out my winter riding gear.

Bummer! :(
Labels:

Comments

Becky said…
I received an e-mail from Monica and it's -7. Good thing I knit her socks and a scarf :-)
9:02 AM
Post a Comment

Popular posts from this blog

Fatigue! Part II - Maybe it is real?

Or it's actually Motivational Deficiency Disorder, MoDeD (pronounced Mo-Dee-Dee) for short. In a report this week by Roy Moynihan who reports for the British Medical Journal Austrailian scientists may have come across the reason for extreme laziness . The condition is claimed to affect up to one in five Australians and is characterised by overwhelming and debilitating apathy. Neuroscientists at the University of Newcastle in Australia say that in severe cases motivational deficiency disorder can be fatal, because the condition reduces the motivation to breathe. Neurologist Leth Argos is part of the team that has identified the disorder, which can be diagnosed using a combination of positron emission tomography and low scores on a motivation rating scale, previously validated in elite athletes. "This disorder is poorly understood," Professor Argos told the BMJ. "It is underdiagnosed and undertreated." Who knew? Maybe I have MoDeD, from my attempts to become a...
Post a Comment
Read more

My concerns reaffirmed today

When I was first diagnosed with MCL, I pretty much read just about everything I could get my hands on, I attended various conferences, and I talked to anyone who would listen. One of the most important lessons I learned, and which I've mentioned numerous times before was No one cares more about you than you. But in addition to that, I learned to fear the drug Doxorubicin , AKA Adriamycin, Doxil, Hydroxydoxorubicin, or more affectionately the Red Devil. Besides being a deadly chemical, as is the case with most chemotherapy drugs, it is one of the few chemotherapy drugs known to cause permanent heart damage. I even heard Dr. Sandra Horning , a noted Stanford lymphoma specialist, state at the first lymphoma conference I attended in LA, there was no evidence Doxorubicin provided any added benefit to chemotherapy protocols. This was music to my ears, since Doxorubicin is very common in most lymphoma treatment protocols. And even though Dr. Horning has since changed her tune [which my sk...
Post a Comment
Read more

Tacitly condoning racism?

I learned something very discouraging in my current events class yesterday, there are a lot more racists and bigots out there then you may think. They may not admit it, or they'll claim otherwise, but when someone says they place the blame for what happened in Charlottesville on both sides, or better yet, they don't know where the blame lays, then they are condoning the action of the white supremacists groups, and in my book that is a racist/bigot. The truth is, there should be no doubt where blame for Charlottesville lays. It lays with the white supremacists, neo-Nazi's, KKK, etc, plain and simple! The hatred, bigotry, and misogyny displayed and espoused by these groups, coupled with the tacit approval of President Trump needs to be confronted at all cost, and history tells us so. If only the Jews, in pre-WWII Germany, had confronted the Nazi's in the same manner, Hitler might never have risen to power, and we would not be looking at the prospect of a  third anti...
Post a Comment
Read more