I would be delighted.
This morning when I awoke, and weighed myself, I was 4 pounds lighter than I was Thursday morning, and 2 pounds lighter than I was yesterday afternoon [after a bike ride into Whittier with Rocky and Edgar].
I decided Wednesday evening to make a more concerted effort to lose weight, even cutting up some celery Thursday to munch on instead of the cookies, candy, nuts etc. I usually munch on in the afternoon, but 4 pounds in 2 days seems pretty dramatic.
I don't feel bad, aside from having more and more trouble getting up in the mornings, so I'll wait till tomorrow before panicking.
Hopefully I've just shed a little excess [and unneeded] water weight, and I'll see a more controlled weight loss tomorrow.
This morning when I awoke, and weighed myself, I was 4 pounds lighter than I was Thursday morning, and 2 pounds lighter than I was yesterday afternoon [after a bike ride into Whittier with Rocky and Edgar].
I decided Wednesday evening to make a more concerted effort to lose weight, even cutting up some celery Thursday to munch on instead of the cookies, candy, nuts etc. I usually munch on in the afternoon, but 4 pounds in 2 days seems pretty dramatic.
I don't feel bad, aside from having more and more trouble getting up in the mornings, so I'll wait till tomorrow before panicking.
Hopefully I've just shed a little excess [and unneeded] water weight, and I'll see a more controlled weight loss tomorrow.
Comments
Alan
I lost another pound this AM, and that's after stuffing myself with a bleu burger with fries, and 2 glasses of soda water at Red Robin last night.
Still think it's a matter of water distribution. Maybe you were water overloaded previously and now you're back to your dry weight?
Note: The above doesn't constitute medical advice.
But I do think you're correct, and I am feeling a lot better than I did a half hour ago, so I guess I'd better get ready for my bike ride.
(That does constitute medical advice )
Mike did 10th on short track and about 22 on the XC, too many pro's.
G
Drink, eat and wait 3 or four days !
Bonjour from France.
Claude