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And on Monday I rested

Finally, after trying to squeeze one months worth of exercise into the last two weeks, and lose at least a portion of the 6 pounds I gained on vacation, I've decided my body needs a rest.

I did manage to get in 350 miles during the last 14 days, but I've only lost 1 pound. (Maybe 2 if I look at the scale from the odd angle).

Anywaze, why is it so much easier to gain weight than it is to lose it?

Maybe it's the fact I stuffed myself with food and wine yesterday, at the monthly Sunday Afternoon Wine Group (SAWG) gathering. This is the first SAWG we've attended in a long time, for exactly that reason, not to mention the fact the wines aren't usually that good. The wines this week were from Northern Italy, so you can make your own assumptions.

It was still worth attending. I've always believed SAWG's were more of a social gathering than anything else, and in that regard it didn't disappoint. It was also good to see those we hadn't seen in a while, and to meet some new people, despite the wines not being that good.

Enough said, time to relax some more.

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